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X-WR-CALDESC:Events for Autism Society of Maryland
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201106T170000
DTEND;TZID=America/New_York:20201106T180000
DTSTAMP:20260515T021559
CREATED:20201021T032809Z
LAST-MODIFIED:20201021T032809Z
UID:10001086-1604682000-1604685600@autismsocietymd.org
SUMMARY:Fitness Fridays for Moms\, Dads & Caregivers!
DESCRIPTION:With Fitness Trainer and Mom Katie Gandy\n\nFREE! Registration Required at https://app.donorview.com/Z6nbg\n\n5 Sessions: October 23\, 30\, November 6\, 13\, 20 from 5:00-6:00pm\nOUTSIDE\, IN-PERSON at Mt. Hebron H.S. Field\, 9440 Old Frederick Road\, Ellicott City\, MD\n\nLimited Onsite Childcare is available through Awesome Respite. Please indicate interest as you register and you will be sent a separate form to complete.\n\nCaregivers are invited to stay after the class for a social hour!\n\nAll fitness levels welcome — this is about comradery as much as working out! Wear comfortable clothing and footwear so that you can more. All equipment supplied by the instructor.\nIn accordance with CDC recommendations\, we ask that you observe social distancing at all times while at the class and wear your mask.  Attendance at all 5 sessions is encouraged but not required.\nEnrollment for this session limited to 15.\n\nIn accordance with CDC recommendations\, we ask that you observe social distancing at all times while at the class and wear your mask.\n\nQuestions? Call 410-290-3466
URL:https://autismsocietymd.org/event/fitness-fridays-for-moms-dads-caregivers-3/
LOCATION:Mt. Hebron High School (Field)\, 9440 Old Frederick Road\, Ellicott City\, 21042\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://autismsocietymd.org/wp-content/uploads/2020/10/FitnessFridaysTopperFall2020.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201031T100000
DTEND;TZID=America/New_York:20201031T110000
DTSTAMP:20260515T021559
CREATED:20201021T031709Z
LAST-MODIFIED:20201021T031709Z
UID:10001080-1604138400-1604142000@autismsocietymd.org
SUMMARY:Auesome Athletes Fitness Class For Ages 8-15!
DESCRIPTION:FREE! fitness class for youth ages 8-15 with autism led by Fitness Instructor and Mom Katie Gandy!\n\nRegistration is required for this IN-PERSON\, OUTDOOR class.\n\n5 Sessions: October 24\, 31\, November 7\, 14\, 21 @ 10:00am In-Person at Mt. Hebron H.S. Field\, 9440 Old Frederick Road\, Ellicott City\, MD\n\nParents/caregivers are required to stay on-site during the session. You are welcome to participate! We are unable to provide 1:1 support for students.\n\nPlease wear comfortable clothing and footwear that you can move in. The instructor will supply all necessary equipment.\nIn accordance with CDC recommendations\, we ask that you observe social distancing at all times while at the class and wear your mask.\n\nQuestions? Call 410-290-3466\n\n\nCLICK TO REGISTER
URL:https://autismsocietymd.org/event/auesome-athletes-fitness-class-for-ages-8-15-2/
LOCATION:Mt. Hebron High School (Field)\, 9440 Old Frederick Road\, Ellicott City\, 21042\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://autismsocietymd.org/wp-content/uploads/2020/10/Awesome-AthletesTopperFall2020.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201030T170000
DTEND;TZID=America/New_York:20201030T180000
DTSTAMP:20260515T021559
CREATED:20201021T032652Z
LAST-MODIFIED:20201021T032652Z
UID:10001085-1604077200-1604080800@autismsocietymd.org
SUMMARY:Fitness Fridays for Moms\, Dads & Caregivers!
DESCRIPTION:With Fitness Trainer and Mom Katie Gandy\n\nFREE! Registration Required at https://app.donorview.com/Z6nbg\n\n5 Sessions: October 23\, 30\, November 6\, 13\, 20 from 5:00-6:00pm\nOUTSIDE\, IN-PERSON at Mt. Hebron H.S. Field\, 9440 Old Frederick Road\, Ellicott City\, MD\n\nLimited Onsite Childcare is available through Awesome Respite. Please indicate interest as you register and you will be sent a separate form to complete.\n\nCaregivers are invited to stay after the class for a social hour!\n\nAll fitness levels welcome — this is about comradery as much as working out! Wear comfortable clothing and footwear so that you can more. All equipment supplied by the instructor.\nIn accordance with CDC recommendations\, we ask that you observe social distancing at all times while at the class and wear your mask.  Attendance at all 5 sessions is encouraged but not required.\nEnrollment for this session limited to 15.\n\nIn accordance with CDC recommendations\, we ask that you observe social distancing at all times while at the class and wear your mask.\n\nQuestions? Call 410-290-3466
URL:https://autismsocietymd.org/event/fitness-fridays-for-moms-dads-caregivers-2/
LOCATION:Mt. Hebron High School (Field)\, 9440 Old Frederick Road\, Ellicott City\, 21042\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://autismsocietymd.org/wp-content/uploads/2020/10/FitnessFridaysTopperFall2020.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201024T100000
DTEND;TZID=America/New_York:20201024T110000
DTSTAMP:20260515T021559
CREATED:20201021T031432Z
LAST-MODIFIED:20201021T031751Z
UID:10001079-1603533600-1603537200@autismsocietymd.org
SUMMARY:Auesome Athletes Fitness Class for Ages 8-15!
DESCRIPTION:FREE! fitness class for youth ages 8-15 with autism led by Fitness Instructor and Mom Katie Gandy!\n\nRegistration is required for this IN-PERSON\, OUTDOOR class.\n\n5 Sessions: October 24\, 31\, November 7\, 14\, 21 @ 10:00am In-Person at Mt. Hebron H.S. Field\, 9440 Old Frederick Road\, Ellicott City\, MD\n\nParents/caregivers are required to stay on-site during the session. You are welcome to participate! We are unable to provide 1:1 support for students.\n\nPlease wear comfortable clothing and footwear that you can move in. The instructor will supply all necessary equipment.\nIn accordance with CDC recommendations\, we ask that you observe social distancing at all times while at the class and wear your mask.\n\nQuestions? Call 410-290-3466\n\n\nCLICK TO REGISTER
URL:https://autismsocietymd.org/event/auesome-athletes-fitness-class-for-ages-8-15/
LOCATION:Mt. Hebron High School (Field)\, 9440 Old Frederick Road\, Ellicott City\, 21042\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://autismsocietymd.org/wp-content/uploads/2020/10/Awesome-AthletesTopperFall2020.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201023T170000
DTEND;TZID=America/New_York:20201023T180000
DTSTAMP:20260515T021559
CREATED:20201021T032524Z
LAST-MODIFIED:20201021T032524Z
UID:10001084-1603472400-1603476000@autismsocietymd.org
SUMMARY:Fitness Fridays for Moms\, Dads & Caregivers!
DESCRIPTION:With Fitness Trainer and Mom Katie Gandy\n\nFREE! Registration Required at https://app.donorview.com/Z6nbg\n\n5 Sessions: October 23\, 30\, November 6\, 13\, 20 from 5:00-6:00pm\nOUTSIDE\, IN-PERSON at Mt. Hebron H.S. Field\, 9440 Old Frederick Road\, Ellicott City\, MD\n\nLimited Onsite Childcare is available through Awesome Respite. Please indicate interest as you register and you will be sent a separate form to complete.\n\nCaregivers are invited to stay after the class for a social hour!\n\nAll fitness levels welcome — this is about comradery as much as working out! Wear comfortable clothing and footwear so that you can more. All equipment supplied by the instructor.\nIn accordance with CDC recommendations\, we ask that you observe social distancing at all times while at the class and wear your mask.  Attendance at all 5 sessions is encouraged but not required.\nEnrollment for this session limited to 15.\n\nIn accordance with CDC recommendations\, we ask that you observe social distancing at all times while at the class and wear your mask.\n\nQuestions? Call 410-290-3466
URL:https://autismsocietymd.org/event/fitness-fridays-for-moms-dads-caregivers/
LOCATION:Mt. Hebron High School (Field)\, 9440 Old Frederick Road\, Ellicott City\, 21042\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://autismsocietymd.org/wp-content/uploads/2020/10/FitnessFridaysTopperFall2020.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200530T100000
DTEND;TZID=America/New_York:20200530T103000
DTSTAMP:20260515T021559
CREATED:20200522T192032Z
LAST-MODIFIED:20200522T192032Z
UID:10000984-1590832800-1590834600@autismsocietymd.org
SUMMARY:ONLINE - Fitness Class with Katie Gandy
DESCRIPTION:The Autism Society of Maryland\, through a generous grant from the Hussman Foundation\, is now offering virtual fitness classes tailored towards those in the autism community ages 8-16.  The classes will be offered via FACEBOOK LIVE with video available after the live stream.  The class will make fitness fun for all levels and interests.  No need for fancy equipment or a big workout space.  You can use your own body weight or light resistance (bottled water\, cans of soup).  The class will incorporate cardio training and weights/resistance training\, while working on functional fitness fundamentals such as balance\, agility and core strength.  Dress in your most fun workout attire and join us\, Saturday mornings at 10am \nAbout the instructor:  Katie Gandy has been a group fitness instructor and personal trainer for over 15 years. Certified in group fitness\, TRX\, spin\, as well as recently beginning the training for her Level I Autism Fitness Certification program\, Katie combines her fitness experience with her training as an autism mom to bring you fun\, challenging workouts on Saturdays at 10am. \nCLICK TO JOIN
URL:https://autismsocietymd.org/event/online-fitness-class-with-katie-gandy/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200502T100000
DTEND;TZID=America/New_York:20200502T103000
DTSTAMP:20260515T021559
CREATED:20200421T202350Z
LAST-MODIFIED:20200421T202350Z
UID:10000844-1588413600-1588415400@autismsocietymd.org
SUMMARY:ONLINE - Fitness for Youth With Autism
DESCRIPTION:The Autism Society of Maryland\, through a generous grant from the Hussman Foundation\, is now offering virtual fitness classes tailored towards those in the autism community ages 8-16.  The classes will be offered via FACEBOOK LIVE with video available after the live stream.  The class will make fitness fun for all levels and interests.  No need for fancy equipment or a big workout space.  You can use your own body weight or light resistance (bottled water\, cans of soup).  The class will incorporate cardio training and weights/resistance training\, while working on functional fitness fundamentals such as balance\, agility and core strength.  Dress in your most fun workout attire and join us\, Saturday mornings at 10am \nAbout the instructor:  Katie Gandy has been a group fitness instructor and personal trainer for over 15 years. Certified in group fitness\, TRX\, spin\, as well as recently beginning the training for her Level I Autism Fitness Certification program\, Katie combines her fitness experience with her training as an autism mom to bring you fun\, challenging workouts on Saturdays at 10am. \nCLICK TO JOIN
URL:https://autismsocietymd.org/event/online-fitness-for-youth-with-autism/
LOCATION:ONLINE\, MD\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200425T100000
DTEND;TZID=America/New_York:20200425T103000
DTSTAMP:20260515T021559
CREATED:20200421T201932Z
LAST-MODIFIED:20200421T202420Z
UID:10000842-1587808800-1587810600@autismsocietymd.org
SUMMARY:ONLINE: Fitness Class for Youth With Autism
DESCRIPTION:The Autism Society of Maryland\, through a generous grant from the Hussman Foundation\, is now offering virtual fitness classes tailored towards those in the autism community ages 8-16.  The classes will be offered via FACEBOOK LIVE with video available after the live stream.  The class will make fitness fun for all levels and interests.  No need for fancy equipment or a big workout space.  You can use your own body weight or light resistance (bottled water\, cans of soup).  The class will incorporate cardio training and weights/resistance training\, while working on functional fitness fundamentals such as balance\, agility and core strength.  Dress in your most fun workout attire and join us\, Saturday mornings at 10am \nAbout the instructor:  Katie Gandy has been a group fitness instructor and personal trainer for over 15 years. Certified in group fitness\, TRX\, spin\, as well as recently beginning the training for her Level I Autism Fitness Certification program\, Katie combines her fitness experience with her training as an autism mom to bring you fun\, challenging workouts on Saturdays at 10am. \nCLICK TO JOIN \n  \n 
URL:https://autismsocietymd.org/event/online-fitness-class-for-youth-with-autism/
LOCATION:ONLINE\, MD\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200315T183000
DTEND;TZID=America/New_York:20200315T203000
DTSTAMP:20260515T021559
CREATED:20200218T132103Z
LAST-MODIFIED:20200312T223440Z
UID:10000927-1584297000-1584304200@autismsocietymd.org
SUMMARY:CANCELED - Fitness First Night
DESCRIPTION:Dear AUSOM Friends\, \nOut of an abundance of caution and after consulting with local officials\, the Autism Society of Maryland (HCAS) has decided to cancel this Sunday’s (March 15\, 2020) Fitness First Event at Lifetime Fitness in Columbia\, MD.  Please be assured\, we do not make this decision lightly and know the value our events and activities have for the AUSOM community. \nAUSOM made the decision to cancel the event to help protect our members\, attendees\, staff\, and volunteers during the COVID-19 outbreak. In the current environment\, it’s important for all of us to travel smarter and more consciously\, as we work together as a community to decrease the transmission and lower the impact of COVID-19.  If you registered other people for the Fitness First event and did not provide contact information for them\, we would very much appreciate it if you would contact them directly and inform them of the event’s cancellation. We will do everything possible to let people know by email\, Facebook and the AUSOM website that the event has been cancelled. \nWe are sorry that we will not be able to offer you this opportunity to visit with one another and enjoy the Lifetime facilities. We hope that you stay well during this difficult and stressful time and we look forward to seeing you at one of our events later in the year. \nIn the meantime\, we know the constant barrage of news and headlines about COVID-19 can be stressful.  Everyone is working to manage stress and anxiety while remaining informed.  Below are some tips that may help. \nDisaster Preparedness Tips for Families with Autism: \nhttps://www.autism-society.org/living-with-autism/how-the-autism-society-can-help/safe-and-sound/preparedness-tips-for-families/ \nCOVID-19 Preparedness and Resources \nhttps://www.autism-society.org/news/covid-19-preparedness-and-resources/ \nHow to talk with children about the coronavirus \nhttps://childmind.org/article/talking-to-kids-about-the-coronavirus/ \nMental Health and Coping During COVID-19 \nhttps://www.cdc.gov/coronavirus/2019-ncov/about/coping.html \n5 Things To Know About CoronaVirus and People With Disabilities \nhttps://www.forbes.com/sites/andrewpulrang/2020/03/08/5-things-to-know-about-coronavirus-and-people-with-disabilities/#4c91fe731d21 \nWe will continue to work hard to bring you meaningful events that create more opportunities to advocate for a better quality of life for those affected by autism. \nWarm regards\, Melissa \n 
URL:https://autismsocietymd.org/event/fitness-first-night/
LOCATION:Lifetime Fitness\, 7220 Lee DeForest Drive\, Columbia\, Maryland\, 21046
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://autismsocietymd.org/wp-content/uploads/2020/02/first-fitness-night.png
END:VEVENT
END:VCALENDAR